Dunkin Donuts Nutrition Menu 2025

Craving your favorite Dunkin’ Donuts coffee or breakfast treat but worried about calories or sugar content? With a growing focus on health, it’s crucial to know what you’re sipping or munching on. This guide simplifies the Dunkin’ Donuts Nutrition Menu to help you make healthier choices without compromising on flavor.

This guide covers calorie counts, allergens, and nutritional facts of the complete Dunkin Donuts menu to balance taste and nutrition. Plus also includes the Dunkin Donuts Nutrition PDF to save this information for offline access.

Explore Dunkin Donuts Nutrition Menu

Here is the complete list of Dunkin Donuts’ nutrition menu with calories, allergen information, and key nutrients.

Dunkin Donuts Donuts Nutrition Facts

FlavorsCaloriesAllergensSugarProtein
Strawberry Frosted With Holiday Sprinkles Donut270Milk, Eggs, Wheat, Soy16g4g
Vanilla Frosted With Holiday Sprinkles Donut270Milk, Eggs, Wheat, Soy16g4g
Chocolate Frosted With Holiday Sprinkles Donut270Milk, Eggs, Wheat, Soy15g5g
Cookie Butter Donut370Milk, Eggs, Wheat, Soy26g5g
Poe’s Purple Donut270Milk, Eggs, Wheat, Soy16g4g
Raven’s Flock Donut350Milk, Eggs, Wheat, Soy26g5g
Da Donut280Milk, Eggs, Wheat, Soy19g4g
Go Hornet’s Donut270Milk, Eggs, Wheat, Soy15g4g
Bulls Donut270Milk, Eggs, Wheat, Soy16g4g
#ALLCAPS Donut270Milk, Eggs, Wheat, Soy16g4g
Jaguar Hall of Fame Donut270Milk, Eggs, Wheat, Soy15g4g
TN Titans Donut270Milk, Eggs, Wheat, Soy15g4g
Padres Donut270Milk, Eggs, Wheat, Soy15g4g
Dodgers Donut270Milk, Eggs, Wheat, Soy15g4g
The Goat Donut270Milk, Eggs, Wheat, Soy16g4g
Birdland Donut270Milk, Eggs, Wheat, Soy16g4g
Orioles Magic Donut350Milk, Eggs, Wheat, Soy27g4g
Reds Donut270Milk, Eggs, Wheat, Soy15g4g
Fenway Faithful Donut270Milk, Eggs, Wheat, Soy15g4g
Cleveland Guardians Donut270Milk, Eggs, Wheat, Soy15g4g
Pittsburgh Penguins Donut270Milk, Eggs, Wheat, Soy15g4g
Inter Miami Donut270Milk, Eggs, Wheat, Soy17g4g
Apple Crumb Donut290Milk, Eggs, Wheat, Soy, Tree Nuts21g5g
Apple Fritter470Milk, Eggs, Wheat, Soy17g6g
Apple ‘n Spice Donut230Milk, Eggs, Wheat, Soy10g4g
Apple Stick470Milk, Eggs, Wheat, Soy24g4g
Apple Streusel Donut310Milk, Eggs, Wheat, Soy23g5g
French Apple Donut270Milk, Eggs, Wheat, Soy19g4g
Bavarian Creme Donut240Milk, Eggs, Wheat, Soy11g4g
Boston Kreme Donut270Milk, Eggs, Wheat, Soy18g5g
Chocolate Creme Donut290Milk, Eggs, Wheat, Soy14g5g
Indy Creme Donut330Milk, Eggs, Wheat, Soy24g5g
Lemon Donut230Milk, Eggs, Wheat, Soy10g4g
Maple Creme Donut290Milk, Eggs, Wheat, Soy18g4g
Maple Vanilla Creme Donut330Milk, Eggs, Wheat, Soy25g4g
Pittsburgh Creme Donut350Milk, Eggs, Wheat, Soy26g5g
Jelly Donut250Milk, Eggs, Wheat, Soy13g4g
Glazed Donut240Milk, Eggs, Wheat, Soy13g4g
Glazed Blueberry Donut350Milk, Eggs, Wheat, Soy21g4g
Glazed Chocolate Donut370Milk, Eggs, Wheat, Soy21g4g
Glazed Chocolate Stick410Milk, Eggs, Wheat, Soy20g4g
Glazed Jelly Donut280Milk, Eggs, Wheat, Soy21g4g
Glazed Lemon Donut270Milk, Eggs, Wheat, Soy19g4g
Glazed Strawberry Donut280Milk, Eggs, Wheat, Soy23g4g
Chocolate Butternut Donut450Milk, Eggs, Wheat, Soy, Tree Nuts35g4g
Chocolate Coconut Donut430Milk, Eggs, Wheat, Soy, Tree Nuts29g4g
Chocolate Creme Donut290Milk, Eggs, Wheat, Soy, Tree Nuts14g5g
Chocolate Frosted Cake Donut360Milk, Eggs, Wheat, Soy21g4g
Chocolate Frosted Donut260Milk, Eggs, Wheat, Soy13g4g
Chocolate Frosted with Chocolate Sprinkles Donut270Milk, Eggs, Wheat, Soy15g5g
Chocolate Headlight Donut310Milk, Eggs, Wheat, Soy19g5g
Chocolate Long John320Milk, Eggs, Wheat, Soy16g6g
Double Chocolate Donut380Milk, Eggs, Wheat, Soy22g4g
Frosted Vanilla Creme Donut330Milk, Eggs, Wheat, Soy24g5g
Marble Frosted Donut270Milk, Eggs, Wheat, Soy16g4g
Coconut Donut410Milk, Eggs, Wheat, Soy, Tree Nuts28g4g
Peanut Donut470Milk, Eggs, Wheat, Soy, Tree Nuts26g8g
Cinnamon Donut330Milk, Eggs, Wheat, Soy13g4g
Old Fashioned Donut310Milk, Eggs, Wheat, Soy10g4g
Sour Creme Donut360Milk, Eggs, Wheat, Soy25g4g
Powdered Donut330Milk, Eggs, Wheat, Soy14g4g
Sugared Donut210Milk, Eggs, Wheat, Soy5g4g
Butternut Donut430Milk, Eggs, Wheat, Soy, Tree Nuts34g4g
Eclair360Milk, Eggs, Wheat, Soy23g6g

Dunkin Donuts Drinks Nutrition Menu

From hot to frozen drinks Dunkin Donuts offers a variety of flavors for Dunkin lovers. Here is the complete nutritional information for the Dunkin’ Donuts drinks menu.

Dunkin Donuts Nutrition Menu

Dunkin Donuts Hot Coffee Nutrition Facts

Dunkin Donuts’ original blend Coffee is the perfect choice to start a refreshing day. 

Key NutrientsOriginal Hot CoffeeHot Coffee With Whole MilkHot Coffee With Skim Milk
Calories53020
AllergensNoneMilkMilk
Protein1g2g0g
Sugar0g2g2g
Fat0g1.5g0g
Saturated Fat0g1g0g
Cholesterol0g5mg0g
Carbs0g2g2g
Potassium207mg248mg259mg
Calcium8mg59mg64mg
Vitamin D0mcg1mcg1mcg
Sodium10mg25mg25mg
Caffeine 210mg187mg187mg

Dunkin Donuts Hot Cappuccino Nutrition Facts

Key NutrientsHot Cappuccino With Whole MilkHot Cappuccino With Skim Milk
Calories12070
AllergensMilkMilk
Fat 6g0g
Saturated Fat3.5g0g
Sodium85mg85mg
Cholesterol20mg5mg
Carbs10g10g
Sugar9g9g
Protein6g6g
Vitamin D2mcg0g
Calcium208mg225mg
Potassium306mg351mg
Caffeine166 mg166mg

Dunkin Donuts Americano Nutrition Facts

Calories10
AllergensNone
Sodium25mg
Carbs2g
Calcium12mg
Potassium118mg
Caffeine284mg

Dunkin Donuts Espresso Nutrition Facts

Key NutrientsEspresso Without SugarEspresso With Sugar
Calories560
AllergensNoneNone
Sodium5mg5mg
Carbs1g15g
Calcium1mg1mg
Potassium46mg46mg
Sugar0g14g
Caffeine118mg118mg

Dunkin Donuts Iced Coffee Nutrition Facts

Key NutrientsOriginal Blend Iced coffeeIced Coffee With Whole Milk & SugarIced Coffee With Skim Milk & Sugar
Calories530120
AllergensNoneMilkMilk
Fat0g1.5g0g
Saturated Fat0g1g0g
Cholesterol0g5mg0g
Sodium15mg35mg35mg
Carbohydrate0g2g28g
Sugar0g2g28g
Vitamin D0g1mcg1mcg
Calcium15mg66mg70mg
Potassium206mg246mg257mg
Caffeine294mg265mg265mg

Dunkin Donuts Cold Brew Nutrition Facts

Key NutrientsCold BrewCold Brew With Cream & Sugar
Calories5190
AllergensNoneMilk
Fat0g9g
Saturated Fat0g4.5g
Cholesterol0g25mg
Sodium15mg45mg
Carbohydrate0g27g
Sugar0g27g
Protein0g2g
Calcium15mg55mg
Potassium206247mg
Caffeine260mg234mg

Dunkin Donuts Iced Americano Nutrition Facts

Calories10
AllergensNone
Sodium30mg
Carbohydrate2g
Calcium18mg
Potassium116mg
Caffeine284mg

Dunkin Donuts Iced Cappuccino Nutrition Facts

Key NutrientsIced Cappuccino with whole milkIced Cappuccino with Skim Milk
Calories12070
AllergensMilkMilk
Fat 6g0g
Saturated Fat3.5g0g
Cholesterol20mg5mg
Sodium100mg95mg
Carbohydrate10g10g
Sugar9g9g
Protein6g6g
Calcium219mg236mg
Vitamin D2mcg0mcg
Potassium310mg354mg
Caffeine166mg166mg

Lattes & Macchiatos Nutrition Facts

Key NutrientsLatte With Whole MilkLatte With Skim MilkLatte With Almond MilkLatte With Oat Milk
Calories170100100130
AllergensMilkMilkTree NutsNone
Fat9g0g3g4g
Saturated Fat5g0g0g0.5g
Cholesterol 25mg5mg0g135mg
Sodium125mg125mg180mg135mg
Carbohydrates15g15g17g24g
Sugar13g14g15g5g
Protein9g9g1g2g
Vitamin D4mcg3mcg3mcg7mcg
Calcium311mg337mg525mg377mg
Potassium427mg494mg273mg502mg
Caffeine166mg166mg166mg166mg

Iced Latte Nutrition Facts

Key NutrientsIced Latte With Whole MilkIced Latte With Skim MilkIced Latte With Almond MilkIced Latte With Oat Milk
Calories170100 100 130
AllergensMilkMilkTree NutsMilk
Fat9g0g3g4g
Saturated Fat5g0g0g0.5g
Cholesterol 25mg5mg0g0g
Sodium135mg135mg190mg150mg
Carbohydrates14g15g17g24g
Sugar13g14g15g5g
Protein9g9g1g3g
Vitamin D4mcg3mcg3mcg7mcg
Calcium322mg348mg536mg388mg
Potassium430mg498mg276mg506mg
Caffeine166mg166mg166mg166mg

Macchiato Nutrition Facts

Key NutrientsMacchiato With Whole MilkMacchiato With Skim MilkMacchiato With Oat Milk
Calories1207090
AllergensMilkMilkNone
Fat6g0g2.5g
Cholesterol20mg5mg
Sodium90mg90mg100mg
Carbohydrates10g11g17g
Sugar9g 9g15g
Protein6g6g2g
Vitamin D2mcg2mcg4mcg
Calcium209226mg252mg
Potassium352mg397mg402mg
Caffeine284mg284mg284mg

Iced Macchiato Nutrition Facts

Key NutrientsIced Macchiato With Whole MilkIced Macchiato With Skim MilkIced Macchiato With Oat Milk
Calories1207090
AllergensMilkNoneNone
Fat 6g0g2.5g
Cholesterol20mg5mg
Sodium105mg100mg110mg
Carbohydrate10g11g17g
Sugar9g9g4g
Protein6g6g2g
Calcium220mg237mg263mg
Vitamin D2mcg2mcg4mcg
Potassium356mg400mg406mg
Caffeine284mg284mg284mg

Teas & More Nutrition Menu

Dunkin’ Donuts’ tea menu offers a variety of beverages, from caffeinated options to caffeine-free herbal infusions.

Tea(Medium)CaffeineNotes
Bold Breakfast Black Tea90mg CaffeineStrong, full-bodied flavor
Chamomile Fields Herbal Infusion Caffeine-freeRelaxing, caffeine-free option
Cool Mint Herbal InfusionCaffeine-freeRefreshing mint flavor
Decaf Breakfast Black TeaCaffeine-freeLight, decaffeinated tea
Hibiscus Kiss Herbal InfusionCaffeine-freeFruity and floral infusion
Harmony Leaf Green Tea70mg CaffeineLight, antioxidant-rich tea

Dunkin Donuts Iced Tea Nutrition Facts 

Iced tea is a refreshing, low-calorie drink perfect for starting the day or as a midday pick-me-up. Here is the complete nutrition information for the medium-sized Iced tea. 

Key NutrientsSweetened Iced TeaUnsweetened Iced Tea
Calories1005
Sodium20mg20mg
Carbs26g1g
Sugar25g0g
Calcium6mg6mg
Potassium159mg148mg
Caffeine63mg67mg

Dunkin Refreshers Nutrition Allergen Information

Dunkin’ Refreshers are fruit-based drinks that offer a sweet and energizing boost without allergens.

Key Nutrients Mango Pineapple Refresher(M)Strawberry Dragonfruit Refresher(M)
Calories130130
AllergensNoneNone
Sodium15mg15mg
Carbohydrate32g29g
Sugar29g27g
Protein1g1g
Calcium12mg10mg
Potassium25mg24mg
Caffiene99mg99mg

Dunkin Energy Drink Nutrition Facts

Dunkin’s energy drinks combine flavor with a boost of caffeine to keep you energized.

Key Nutrients and ComponentsDunkin Energy Berry Burst(M)Dunkin Energy Peach Sunshine(M)
Calories130120
AllergensNoneNone
Sodium200mg200mg
Carbohydrate30g28g
Sugar27g27g
Calcium7mg7mg
Potassium35mg35mg
Caffiene144mg144mg

Dunkin Donuts Hot Chocolate Nutrition Facts(Medium)

Hot chocolate offers a sweet and cozy treat but comes with a high calorie and sugar count.

ItemCaloriesAllergensKey Nutrients and Components
Original Hot Chocolate330Milk, soyFat 10g, Sodium 320mg, Carbs 59g, Dietary Fiber 2g, Sugar 46g, Protein 3g, Calcium 50mg, Potassium 220mg, Caffeine 13mg

Matcha Latte Nutrition Facts

Matcha lattes are made from powdered green tea, offering antioxidants and a small energy boost from caffeine.

Key Nutrients and ComponentsMatcha Latte w/ skim milkMatcha Latte w/ whole milkIced Matcha Latte with skim milkIced Matcha Latte with whole milk
Calories180250180250
AllergensMilkMilkMilkMilk
Cholesterol 5mg25mg5mg 25mg
Fat0g9g0g9g 
Sodium115mg120mg125mg130mg
Carbs34g33g34g33g
Dietary Fiber1g1g1g1g
Sugar 32g32g32g32g
Protein11g10g11g10g
Calcium336mg310mg347mg321mg
Potassium430mg362mg433mg366mg

Dunkin Donuts Frozen Drinks Nutrition Facts

Dunkin Donuts Frozen Coffee Nutrition Facts(Medium)

Key Nutrients and ComponentsFrozen Coffee with Whole MilkFrozen Coffee With Skim MilkFrozen Coffee With Cream
Calories410370590
AllergensMilkMilkMilk
Cholesterol 15mg5mg80mg
Fat4.5g9g26g
Sodium115mg115mg115mg
Carbs88g88g85g
Vitamin D2mcg2mcg1mcg
Sugar 84g84g81g
Protein5g5g5g
Iron2mg2mg2mg
Calcium198mg198mg153mg
Potassium1411mg1411mg1381mg
Caffeine295mg295mg295mg

Coolatta Nutrition Facts

Key Nutrients and ComponentsBlue Raspberry Coolatta(M)Strawberry Coolatta(M)Vanilla Bean Coolatta(M)
Calories350350590
AllergensMilk & SoyMilk & SoyMilk & Soy
Cholesterol 0g0g15mg
Fat0g0g4.5g
Sodium45mg15mg240mg
Carbs84g86g129g
Sugar 83g83g125g
Protein0g0g7g
Calcium18mg24mg284mg
Potassium7mg93mg342mg

Dunkin Donuts Frozen Chocolate Nutrition Facts

Key Nutrients and ComponentsOriginal Frozen Chocolate(M)Butter Pecan Swirl Flavor(M)Caramel Swirl Flavor(M)French Vanilla Swirl Flavor(M)
Calories690700700700
AllergensMilk & SoyMilk &SoyMilk &SoyMilk & Soy
Cholesterol 30mg30mg35mg35mg
Fat15g14g14g14g
Sodium250mg430mg290mg280mg
Carbs134g134g135g135g 
Dietary Fiber3g1g1g1g
Sugar 121g124g126g124g
Protein7g9g9g9g
Vitamin D2mcg2mcg2mcg2mcg
Iron2mg0g0g0g
Calcium214mg322mg302mg287mg
Potassium643mg513mg639mg612mg
Caffeine30mg6mg6mg6mg

Dunkin Donuts Frozen Matcha Latte Nutrition Facts(M)

Key Nutrients and ComponentsFrozen Matcha latte With Skim MilkFrozen Matcha Latte With Whole Milk
Calories360390
AllergensMilkMilk
Fat0g4.5g
Cholesterol5mg15mg
Sodium70mg75mg
Carbs83g83g
Dietary Fiber1g1g
Sugar82g81g
Vitamin D5mcg5mcg
Protein 6g6g
Calcium182mg169mg
Potassium220mg186mg

Sandwiches & More Nutrition Menu

Dunkin Donuts Breakfast Sandwiches Nutrition Facts

Dunkin Donuts Breakfast menu offers a variety of sandwiches and wraps. Let’s explore the nutrition facts of your favorite breakfast sandwiches:

Key Nutrients and ComponentsSausage Egg & Cheese(Bagel)Bacon Egg & Cheese(Bagel)Turkey Sausage Egg & Cheese
Calories680520470
AllergensMilk, Eggs, Wheat, SoyMilk, Eggs, Wheat, SoyMilk, Eggs, Wheat, Soy
Fat 34g18g25g
Saturated Fat12g6g8g
Cholesterol 220mg190mg215mg
Sodium1500mg1200mg1080mg
Carbs68g67g39g
Dietary Fiber5g4g1g
Sugar8g8g4g
Protein26g23g23g
Vitamin D2mcg1mcg2mcg
Calcium162mg137mg130mg
Iron5mg5mg3mg
Potassium330mg280mg249mg

Dunkin Donuts Egg & Cheese Sandwich Nutrition Information

Key Nutrients and ComponentsEgg & Cheese Sandwich(Bagel)Egg & Cheese Sandwich(croissant)Egg & Cheese Sandwich(English Muffin)
Calories460500340
AllergensMilk, Eggs, Wheat, SoyMilk, Eggs, Wheat, SoyMilk, Eggs, Wheat, Soy
Fat 13g31g15g
Saturated Fat5g13g5g
Cholesterol 175mg175175mg
Sodium1010mg640mg650mg
Carbs66g40g38g
Dietary Fiber4g1g1g
Sugar8g6g4g
Protein19mg15g14g
Vitamin D1mcg4mcg2mcg
Calcium135mg125mg124mg
Iron4mg3mg3mg
Potassium222mg153mg151mg

Dunkin Donuts Sourdough Breakfast Sandwich Nutrition Information 

Key Nutrients and Components1 Sourdough Breakfast Sandwich
Calories650
AllergensMilk, Eggs, Wheat
Fat 32g
Saturated Fat11g
Cholesterol 365mg
Sodium1360mg
Carbs58g
Dietary Fiber3g
Sugar2g
Protein31g
Vitamin D2mcg
Calcium220mg
Iron5mg
Potassium383mg

Snacks & Wraps Nutrition Information

Wake-Up Wrap Nutrition Facts

Key Nutrients and ComponentsWake-Up WrapWake-Up Wrap(Bacon)Wake-Up Wrap(sausage)Wake-Up Wrap(turkey sausage)
Calories180220290240
AllergensMilk, Eggs, Wheat, SoyMilk, Eggs, Wheat, SoyMilk, Eggs, Wheat, SoyMilk, Eggs, Wheat, Soy
Fat 10g13g21g15g
Saturated Fat4g5g8g6g
Cholesterol 95mg105mg120mg115mg
Sodium470mg590mg710mg680mg
Carbs14g15g15g15g
Dietary Fiber0g0g1g0g
Sugar1g1g1g1g
Protein7g10g10g11g
Vitamin D1mcg1mcg1mcg1mcg
Calcium132mg134mg146mg135mg
Iron1mg1mg2mg2mg
Potassium74mg112mg128mg122mg

Dunkin Donuts Snacks Nutrition Facts

Key Nutrients and ComponentsHash Browns(6 pieces)Stuffed Bagel Minis(2)
Calories110240
AllergensNoneMilk, Wheat
Fat 6g10g
Saturated Fat1.5g6g
Cholesterol 0mg30mg
Sodium360mg400mg
Carbs16g32g
Dietary Fiber1g2g
Sugar1g5g
Protein1g7g
Calcium6mg45mg
Iron0mg2mg
Potassium187mg120mg

Bagels & Muffins Nutrition Information

Key Nutrients & ComponentsPlain BagelMuffins(chocolate chip)English Muffin
Calories300550190
AllergensWheat, SoyMilk, Eggs, Wheat, SoyWheat
Fat 1g21g2g
Saturated Fat0g6g0g
Cholesterol 0g65mg0g
Sodium620mg400mg270mg
Carbs64g85g35g
Dietary Fiber4g2g1g
Sugar7g49g3g
Protein11g7g6g
Calcium20mg29mg10mg
Iron4mg3mg2mg
Potassium126mg175mg56mg

Dunkin Donuts Nutrition Menu:

Dunkin Donuts Nutrition PDF